Align.
Heal &Thrive.
Calibrated Wellness is a space devoted to guiding individuals on their journey toward holistic well-being.
We offer compassionate, evidence-based mental health services that help clients realign with their values, heal from within, rebuild resilience and move forward with clarity.
Supporting you on your journey to:
Renew Your Mind
As an experienced psychotherapist, Sade' supports those who are navigating life transitions, trauma, burnout, family strain, or simply seeking deeper alignment with self!
"Worry does not empty tomorrow of its sorrow, it empties today of its strength."
-Corrie Ten Boom
From the Founder:
Be intentional in exploring skills and tools that can help you decrease your worries, regulate your mood and improve your quality of life!
1/5
U.S. Adults
Experience mental illness each year.
This include millions of people who lead families, entrepreneurs, creatives, athletes and those who love and inspire every day.
(NAMI)
National Alliance on Mental Illness
1/6 U.S.
Youth [6-17 years of age]
Live with a mental health disorder each year.
50% of all lifetime mental illnesses begin by age 14, and 75% by age 24.
(NAMI)
National Alliance on Mental Illness
According to APA:
3/4
According to the American Psychological Association (APA):
About 75% of people who engage in therapy show some benefit, such as feeling better, functioning better, or making meaningful life changes.
100/100
U.S. Youth and Adults
Deserve an opportunity to align, heal and thrive!
Calibrated Wellness